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Play Piano for Brain Health — Because It’s Not Too Late To Learn and It Slows Cognitive Decline
Learning new skills as an adult can be difficult. We’ve established our habits and routines. Old dogs, new tricks, et cetera. As a child, your day was planned out, and you didn’t have as many
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The Nutrition Field Is Incredibly White — Here’s Why That’s Harmful for BIPOC Communities
From your daily smoothie to whether you opt for brown rice or white rice, nutrition impacts everything from your energy levels to your ability to score quality sleep, as well as any exercise goals and recovery efforts.
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How a Bit of Awe Can Improve Your Health
Awe can mean many things. It can be witnessing a total solar eclipse. Or seeing your child take her first steps. Or hearing Lizzo perform live. But, while many of us know it when we
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Myths About Abortion and Women’s Mental Health Are Widespread, Experts Say
It’s an unfounded message experts say is repeated again and again: Having an abortion may damage a woman’s mental health, perhaps for years. “There’s so much misinformation, so many myths about abortion. Abortion will lead
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The COVID Communication Breakdown
On paper, the U.S. federal government was well prepared for COVID-19. Personnel tasked with emergency preparedness held posts at the Department of Health and Human Services (DHHS) and the National Security Council. The executive branch
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APS Teaching Fund Showcase: Microgrants for Online Learning