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理解正念冥想
MSN News: now people work pressure big, need more to relieve pressure pipeline, so there are more and more people begin to learn meditation, and meditation, such as old method.A study published in the journal Psychological Science, Psychological Science journal study found that through meditation or meditation, we can be of considerable benefit to the body, one of the most important is can change the immune system, reduce blood pressure, and enhance cognitive function.(images taken from the Daily Mail website) in the east of the religious or spiritual practice, meditation or meditation is an integral part of, and gradually becoming more popular all over the world, many people used to relieve the stress of large.Harvard University with long stas than Mr Lee university (Justus Liebig Univeristy) researchers found that meditation besides can help enhance the immune system, also can make mental health, proved method of meditation is not a vague, but it is a effective technique.Rita dominated the study of the cloth (Britta Hazel), "said Dr Read of the whole story: MSN News
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The tended to of happiness
WXVT哥伦比亚广播公司(CBS):每个人都想快乐。追求幸福是人类的基本驱动的开国元勋们包括在《独立宣言》。半岛体育官方网址入口研究人员发现,这是真实的
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Color Yourself Happy
AARP杂志:有自由转行或追求自己的激情让我们快乐比银行账户,美国心理协会报道,最近发表的多项研究分析。半岛体育官方网址入口研究人员
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体育迷们记住胜利比失败:研究
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Happiness: All Things Must End
Tended to Today: All good things must last come to an end, and dwelling on fact will just spoil the fun, right?Wrong. The Research, published in Psychological Science reveals that savor a temporary experience more
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冥想可以改善免疫系统,研究显示
The Telegraph: The practice - an essential part of Buddhist and Indian Yoga traditions - from The rose of The mainstream as people try to find ways to combat stress and improve their quality of life. Now
